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What happens when you’ve done all the right things to set yourself up for a great study day, but then you freeze with overwhelm, panic or doubts? In this episode I’m going to walk you through how to stay present in your study sessions so you can skyrocket your studying success.

It’s all too easy to get trapped in our heads when we’re trying to study. We dwell on our past mistakes, challenges and bad habits and panic that we’re not going to be able to move past them. Or we freak out at how much we still have to do and become frozen in the overwhelm.

There is a way out and I’m going to share it with you so you can boost your studying success. In this episode you’ll learn my super simple method for bringing yourself back to the present so you can study with more focus and positivity, and make consistent progress towards your study goals.

Now this episode is day 5 of my FREE Studying Restart Challenge. So if you’re listening to it during the week of January 25th 2021, get involved and get my expert guidance and support over on Instagram. Listen to the episode for more details.

~ FREE TRAINING ~

How to Actually START Your Essay

Workbook + video training to take you from procrastination and overwhelm to understanding your question and mapping out your ideas with momentum. Easier, faster essay writing (and higher grades) await.

Start Your Essay

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How to Build Unshakeable Studying Confidence in Just 5 Days

Learn 5 powerful strategies to build an unshakeable foundation of studying confidence.

Say goodbye to self-doubt and traumatic school memories getting in the way of you acing your learning as an adult.

And instead say hello to studying with more motivation, positivity and ease so that you can graduate with the grades you want.

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