This may feel like an alien concept but did you know there’s more chance of you making a positive change in your life that actually sticks…if you’re kinder to yourself?

I spent the majority of my life wanting to change, hitting setbacks, and then thinking the way out was to talk trash about myself in the vain hope that this would motivate me to do better next time.

But it doesn’t work. Or instead, it may work short-term but it won’t last AND you’ll be bloody miserable.

Today’s episode is a little different as I want to have an honest chat about a few things. I’ll share my own experiences with healthy and unhealthy striving and the lessons I’ve learned in the last year that have allowed me to make more progress AND be happier.

You’ll walk away with a different perspective that you can take into your studies to help you achieve the results you really want, while being kinder to yourself.

~ FREE TRAINING ~

How to Actually START Your Essay

Workbook + video training to take you from procrastination and overwhelm to understanding your question and mapping out your ideas with momentum. Easier, faster essay writing (and higher grades) await.

Start Your Essay

Ways to listen:

You may also like...

In this episode, you’ll learn the do’s and don’ts of academic writing to help you write a great essay. We’ll start by highlighting seven common mistakes that lead to subpar essays – or what I refer to as shite essays. Because learning what NOT to do can really help you get clear on what you

7 Ways to Write a Sh*te Essay (And How to Write a Great Essay Instead)

If you’ve ever wondered how to graduate with dream grades, here’s your roadmap. Are you tired of feeling overwhelmed and stressed out on your academic journey? It’s time to break free from that cycle. We’ll explore the powerful concept that results are a product of behaviors, which are rooted in your identity. You’ll learn how

How to Become the Student Who Graduates With Their Dream Grades

Are you ready to embark on your best academic year ever? Getting ready for the new academic year is about more than buying new stationery and setting up your study space. It IS possible to take a few simple, intentional actions now to set the stage for an easier studying life AND epic grades. The

7 Essential Ways to Ensure This Is Your Best Academic Year Yet

FREE EMAIL SERIES

How to Build Unshakeable Studying Confidence in Just 5 Days

Learn 5 powerful strategies to build an unshakeable foundation of studying confidence.

Say goodbye to self-doubt and traumatic school memories getting in the way of you acing your learning as an adult.

And instead say hello to studying with more motivation, positivity and ease so that you can graduate with the grades you want.

Unshakeable Studying Confidence_mockup