This may feel like an alien concept but did you know there’s more chance of you making a positive change in your life that actually sticks…if you’re kinder to yourself?
I spent the majority of my life wanting to change, hitting setbacks, and then thinking the way out was to talk trash about myself in the vain hope that this would motivate me to do better next time.
But it doesn’t work. Or instead, it may work short-term but it won’t last AND you’ll be bloody miserable.
Today’s episode is a little different as I want to have an honest chat about a few things. I’ll share my own experiences with healthy and unhealthy striving and the lessons I’ve learned in the last year that have allowed me to make more progress AND be happier.
You’ll walk away with a different perspective that you can take into your studies to help you achieve the results you really want, while being kinder to yourself.
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How to Build Unshakeable Studying Confidence in Just 5 Days
So you can graduate with the grades you want – and feel more motivated, positive and focused along the way.
Ways to listen:
- Listen in the player above
- Click to listen on Apple Podcasts.
- Click to listen on Spotify.
- Click to listen on Google Podcasts.
Resources and links:
- Check out my membership, the Kickbutt Students Club.
- Check out my range of study skills trainings.
- Sign up to my awesome email newsletter – Students Who Graduate.
- Grab a copy of my book – The Return to Study Handbook.